Article Text
The key to top-level endurance running performance: A unique example.
Abstract
Running economy has been relatively ignored in the scientific literature [as opposed to maximal oxygen uptake (VO2max)], though it might be the most important factor that determines endurance running performance amongst athletes who all have a high VO2max. We report anthropometric, biological and physiological data of the 2007 male cross-country World Champion (12 km race). Of especial relevance was his running economy of only 150 mLO2/kg/kilometre, which we believe is one the lowest (if not the lowest) ever published values.
- East-African
- VO2max
- cross-country
- economy
- haematocrit