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Is interval training the magic bullet for fat loss? A systematic review and meta-analysis comparing moderate-intensity continuous training with high-intensity interval training (HIIT)

Authors

  1. Correspondence to Dr Paulo Gentil, Faculdade de Educação Física e Dança, Universidade Federal de Goiás, Goiania 74605-220, Brazil; paulogentil{at}hotmail.com
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Citation

Viana RB, Naves JPA, Coswig VS, et al
Is interval training the magic bullet for fat loss? A systematic review and meta-analysis comparing moderate-intensity continuous training with high-intensity interval training (HIIT)

Publication history

  • Accepted December 14, 2018
  • First published February 14, 2019.

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