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Do multi-ingredient protein supplements augment resistance training-induced gains in skeletal muscle mass and strength? A systematic review and meta-analysis of 35 trials

Authors

  1. Correspondence to Mr Kerry R O’Bryan, Faculty of Health Sciences and Medicine, Bond University, Robina QLD 4226, Australia; kerry.obryan{at}alumni.bond.edu.au
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Citation

O’Bryan KR, Doering TM, Morton RW, et al
Do multi-ingredient protein supplements augment resistance training-induced gains in skeletal muscle mass and strength? A systematic review and meta-analysis of 35 trials

Publication history

  • Accepted February 8, 2019
  • First published March 1, 2019.
Online issue publication 
January 18, 2021

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