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Physically active lessons in schools and their impact on physical activity, educational, health and cognition outcomes: a systematic review and meta-analysis
  1. Emma Norris1,
  2. Tommy van Steen2,
  3. Artur Direito3,
  4. Emmanuel Stamatakis4
  1. 1Centre for Behaviour Change, University College London, London, UK
  2. 2Institute of Security and Global Affairs, Leiden University, Leiden, The Netherlands
  3. 3Yong Loo Lin School of Medicine, National University of Singapore, Singapore, Singapore
  4. 4School of Public Health, University of Sydney, Sydney, New South Wales, Australia
  1. Correspondence to Dr Emma Norris, Centre for Behaviour Change, University College London, London WC1E 7HB, UK; emma.norris{at}ucl.ac.uk

Abstract

Objective This review provides the first meta-analysis of the impact of physically active lessons on lesson-time and overall physical activity (PA), as well as health, cognition and educational outcomes.

Design Systematic review and meta-analysis of controlled studies. Six meta-analyses pooled effects on lesson-time PA, overall PA, in-class educational and overall educational outcomes, cognition and health outcomes. Meta-analyses were conducted using the metafor package in R. Risk of bias was assessed using the Cochrane tool for risk of bias.

Data sources PubMed, Embase, PsycINFO, ERIC and Web of Science, grey literature and reference lists were searched in December 2017 and April 2019.

Studies eligibility criteria Physically active lessons compared with a control group in a randomised or non-randomised design, within single component interventions in general school populations.

Results 42 studies (39 in preschool or elementary school settings, 27 randomised controlled trials) were eligible to be included in the systematic review and 37 of them were included across the six meta-analyses (n=12 663). Physically active lessons were found to produce large, significant increases in lesson-time PA (d=2.33; 95% CI 1.42 to 3.25: k=16) and small, increases on overall PA (d=0.32; 95% CI 0.18 to 0.46: k=8), large, improvement in lesson-time educational outcomes (d=0.81; 95% CI 0.47 to 1.14: k=7) and a small improvement in overall educational outcomes (d=0.36; 95% CI 0.09 to 0.63: k=25). No effects were seen on cognitive (k=3) or health outcomes (k=3). 25/42 studies had high risk of bias in at least two domains.

Conclusion In elementary and preschool settings, when physically active lessons were added into the curriculum they had positive impact on both physical activity and educational outcomes. These findings support policy initiatives encouraging the incorporation of physically active lessons into teaching in elementary and preschool setting.

Trial registration number CRD42017076933.

  • School
  • Physical activity
  • Meta-analysis
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Footnotes

  • Contributors All authors approved the review protocol. EN performed searches. EN, AD and TvS performed screening. EN, AD and TvS performed data extraction and risk of bias assessment. EN and TvS wrote the first draft, with all authors contributing to drafts and approving the final version of the manuscript.

  • Funding The authors have not declared a specific grant for this research from any funding agency in the public, commercial or not-for-profit sectors.

  • Competing interests None declared.

  • Patient consent for publication Not required.

  • Provenance and peer review Not commissioned; externally peer reviewed.

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