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Muscle-strengthening activities to improve health outcomes: what the evidence supports

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Footnotes

  • Twitter @krmarino1

  • Contributors KRM wrote the initial draft of the text. All authors reviewed and edited the text and approved the final version.

  • Funding The authors have not declared a specific grant for this research from any funding agency in the public, commercial or not-for-profit sectors.

  • Competing interests KRM is an associate editor of the BJSM.

  • Provenance and peer review Not commissioned; externally peer reviewed.