Effects of high-intensity interval training (HIIT) and sprint interval training (SIT) on fat oxidation during exercise: a systematic review and meta-analysis

Muhammed M Atakan; Yasemin Guzel; Nipun Shrestha; Sukran N Kosar; Jozo Grgic; Todd A Astorino; Huseyin H Turnagol; Zeljko Pedisic

doi:10.1136/bjsports-2021-105181

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Effects of high-intensity interval training (HIIT) and sprint interval training (SIT) on fat oxidation during exercise: a systematic review and meta-analysis

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