Article info

Download PDFPDF
Is daytime napping an effective strategy to improve sport-related cognitive and physical performance and reduce fatigue? A systematic review and meta-analysis of randomised controlled trials

Authors

  • Arthur Eumann Mesas Health and Social Research Center, Universidad de Castilla-La Mancha - Campus de Cuenca, Cuenca, SpainPostgraduate Program in Public Health, Universidade Estadual de Londrina, Londrina, Brazil PubMed articlesGoogle scholar articles
  • Sergio Núñez de Arenas-Arroyo Health and Social Research Center, Universidad de Castilla-La Mancha - Campus de Cuenca, Cuenca, Spain PubMed articlesGoogle scholar articles
  • Vicente Martinez-Vizcaino Health and Social Research Center, Universidad de Castilla-La Mancha - Campus de Cuenca, Cuenca, SpainDepartment of Medical Sciences, Universidad Autónoma de Chile - Sede Talca, Talca, Chile PubMed articlesGoogle scholar articles
  • Miriam Garrido-Miguel Health and Social Research Center, Universidad de Castilla-La Mancha - Campus de Cuenca, Cuenca, SpainFacultad de Enfermería, Universidad de Castilla-La Mancha - Campus de Albacete, Albacete, Spain PubMed articlesGoogle scholar articles
  • Ruben Fernández-Rodríguez Health and Social Research Center, Universidad de Castilla-La Mancha - Campus de Cuenca, Cuenca, Spain PubMed articlesGoogle scholar articles
  • Bruno Bizzozero-Peroni Health and Social Research Center, Universidad de Castilla-La Mancha - Campus de Cuenca, Cuenca, SpainInstituto Superior de Educación Física, Universidad de la Republica Uruguay, Rivera, Uruguay PubMed articlesGoogle scholar articles
  • Ana I Torres-Costoso Health and Social Research Center, Universidad de Castilla-La Mancha - Campus de Cuenca, Cuenca, SpainFacultad de Fisioterapia y Enfermería, Universidad de Castilla-La Mancha - Campus de Toledo, Toledo, Spain PubMed articlesGoogle scholar articles
  1. Correspondence to Sergio Núñez de Arenas-Arroyo, Health and Social Research Center, Universidad de Castilla-La Mancha - Campus de Cuenca, Cuenca, 16002, Spain; Sergio.NunezdeArenas{at}uclm.es
View Full Text

Citation

Mesas AE, Núñez de Arenas-Arroyo S, Martinez-Vizcaino V, et al
Is daytime napping an effective strategy to improve sport-related cognitive and physical performance and reduce fatigue? A systematic review and meta-analysis of randomised controlled trials

Publication history

  • Accepted January 10, 2023
  • First published January 23, 2023.

Request permissions

If you wish to reuse any or all of this article please use the link below which will take you to the Copyright Clearance Center’s RightsLink service. You will be able to get a quick price and instant permission to reuse the content in many different ways.