Article Text

High-intensity interval training improves cardiovascular and physical health in patients with rheumatoid arthritis: a multicentre randomised controlled trial
  1. Annelie Bilberg1,2,
  2. Kaisa Mannerkorpi1,
  3. Mats Borjesson3,4,
  4. Sara Svedlund5,6,
  5. Jenny Sivertsson7,
  6. Eva Klingberg8,
  7. Jan Bjersing8
  1. 1Institute of Neuroscience and Physiology, Department of Health and Rehabilitation, Physiotherapy, University of Gothenburg Sahlgrenska Academy, Goteborg, Sweden
  2. 2Department of Occupational and Physiotherapy, Sahlgrenska University Hospital, Goteborg, Sweden
  3. 3Institute of Medicine, Department of Molecular and Clinical Medicine, University of Gothenburg, Goteborg, Sweden
  4. 4Center for Lifestyle Intervention, Department of MGAÖ, Sahlgrenska University Hospital, Goteborg, Sweden
  5. 5Institute of Medicine, Department of Molecular and Clinical Medicine, University of Gothenburg Sahlgrenska Academy, Goteborg, Sweden
  6. 6Department of Clinical Physiology, Sahlgrenska University Hospital, Goteborg, Sweden
  7. 7Department of Physiotherapy, Uddevalla Hospital, Uddevalla, Sweden
  8. 8Institute of Medicine, Department of Rheumatology and Inflammation Research, University of Gothenburg Sahlgrenska Academy, Goteborg, Sweden
  1. Correspondence to Dr Annelie Bilberg; annelie.bilberg{at}vgregion.se

Abstract

Objectives Patients with rheumatoid arthritis (RA) have substantially elevated risk for cardiovascular diseases, and low cardiorespiratory fitness (VO2max) is a major mediator. The aim of this assessor-blinded, two-armed multicentre randomised controlled trial was to evaluate the effects of high-intensity interval training (HIIT) and strength exercise on cardiovascular health, physical fitness and overall health in patients with RA.

Methods In total, 87 patients (86% female; aged 20–60 years) were randomly assigned to an intervention group (IG) or a control group (CG). The IG performed HIIT and strength exercise for 12 weeks. The CG was instructed to be physically active on a moderately intensive level, ≥150 min/week. Primary outcome was change in VO2max. Secondary outcomes were changes in anthropometry measures, muscle strength, overall health (Visual Analogue Scale (VAS)-Global), Patient Global Impression of Change (PGIC), pain and disease activity (Disease Activity Score in 28 joints (DAS28)).

Results There was a significant mean group difference of change on VO2max (3.71 mL/kg/min; 95% CI 2.16, 5.25) in favour of the IG. Significant mean group differences of change were also seen for O2-pulse (1.38; 95% CI 0.85 to 1.91), waist circumference (−2.6; 95% CI −5.09 to –0.18), 1-minute sit-to-stand (5.0; 95% CI 3.35 to 6.72), handgrip strength (28.5; 95% CI 3.80 to 52.8), overall health (−14.7; 95% CI –23.8 to –5.50) and PGIC (p<0.0001) in favour of the IG. No significant mean group differences of change were found for pain (−4.0; 95% CI −13.07 to 5.06), DAS28 (−0.25; 95% CI −0.60 to 0.10) and erythrocyte sedimentation rate (−0.64; 95% CI −3.23 to 1.90).

Conclusion Supervised HIIT and strength exercise improved cardiovascular health, physical fitness and overall health without a deterioration in pain and disease activity and should be considered in patients with well-controlled RA.

Trial registration number NCT05768165.

  • Cardiovascular Diseases
  • Exercise
  • Physical fitness
  • Randomized Controlled Trial
  • Physical Therapy

Data availability statement

Data are available upon reasonable request. The dataset analysed in the present study are available from the corresponding author on reasonable request.

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WHAT IS ALREADY KNOWN ON THIS TOPIC

  • Patients with rheumatoid arthritis (RA) have an elevated risk for cardiovascular diseases compared with the general population.

  • Exercise has the potential to improve cardiovascular health in RA, although only a minority of patients engage in exercise on a high enough level to improve cardiorespiratory fitness.

WHAT THIS STUDY ADDS

  • Supervised high-intensity interval training (HIIT) and strength exercise for 12 weeks significantly improved VO2max, waist circumference, muscle strength and overall health without accentuating disease activity and pain in patients with well-controlled RA.

HOW THIS STUDY MIGHT AFFECT RESEARCH, PRACTICE OR POLICY

  • Supervised HIIT and strength exercise appear to be feasible and well tolerated by patients and could be recommended to improve cardiovascular and physical health in patients with well-controlled RA.

Introduction

Rheumatoid arthritis (RA) is a common chronic autoimmune disease characterised by systemic inflammation and peripheral arthritis.1 2 Clinical symptoms, such as pain, stiffness and fatigue, often lead to functional disability3 and deterioration in health.4 Patients with RA have an increased prevalence of comorbidities,5 mainly cardiovascular diseases (CVDs).6 The elevated CVD risk of RA is comparable to that of type 2 diabetes mellitus.7 Increased cardiovascular morbidity and mortality in RA have partially been attributed to myocardial infarction and congestive heart failure, caused by atherosclerotic events.6

The CVD risk is linked to the systemic inflammatory process in combination with increased levels of traditional risk factors.8 9 Physical inactivity has been associated with an adverse CVD risk profile,10 and cardiorespiratory fitness (CRF) is similarly inversely associated with CVD morbidity and mortality in RA.11 Exercise shows beneficial effects on CRF,12 disease activity,13 possibly diminishes other cardiovascular risk factors in RA14 and is recommended as part of patient standard care.15 However, time restriction, pain and fatigue are common barriers for exercise in individuals with RA,16 and only a minority of patients engage in exercise at high enough intensity to improve CRF.10

A time-efficient method to improve cardiorespiratory fitness is high-intensity interval training (HIIT), which involves alternating bouts of high intensity on 90–95% heart rate maximum (HRmax) and periods of lower intensity.17 The exercise mode is suggested to result in greater improvements in VO2max than moderately continuous exercise.18 This is important when aiming to prevent CVD since the risk for CV morbidity and mortality decreases for every increment in 1 mL of VO2max.19 However, to date, the evidence of HIIT on cardiovascular health in RA is scarce.20 Cardiorespiratory exercise in combination with muscle strength exercise has been recognised to have the largest potential to reduce CV mortality21 and to improve health.22 Hence, the primary aim of this study was to evaluate the effects of HIIT and strength exercise on cardiorespiratory fitness. The secondary aim included changes in muscle strength, anthropometry measures, lipid status, overall health, Patient Global Impression of Change (PGIC), pain and disease activity (Disease Activity Score in 28 joints (DAS28)).

Methods

Design

The study was designed as an assessor-blinded, two-armed multicentre randomised controlled trial comparing the effects of 12-week supervised high-intensity exercise with health-promoting physical activity.

Participants

Patients with RA were recruited from the rheumatology departments at Sahlgrenska University Hospital and Uddevalla Hospital through the Swedish Rheumatology Quality Register. The recruitment, intervention and data collection were performed between August 2021 and May 2023. Patients fulfilling the American College of Rheumatology/European Alliance of Associations for Rheumatology (ACR/EULAR) 1987/2010 criteria for RA,23 24 with disease duration >1 year, aged 20–60 years, stable treatment on antirheumatic drugs for the past 3 months, and low-to-moderate disease activity (DAS28 <5.1) were eligible for inclusion. DAS28 <5.1 was chosen as upper limit for inclusion for safety considerations. Exclusion criteria were symptoms of CVD, other comorbidities, physical disabilities and pregnancy precluding participation in high-intensity exercise, engagement in regular cardiorespiratory exercise on high intensity level (>1 hour/week for the past 6 months), inability to understand and speak Swedish.

The study complied with the Declaration of Helsinki. Informed written consent was obtained from all patients before baseline examinations. The trial was registered prospectively on ‘FoU in Sweden’ (Research and Development in Sweden) (registration number: 275642) and retrospectively on ClinicalTrials.gov (NCT 05768165) (online supplemental file 1).

Adverse effects and safety

An initial prescreening was performed to exclude patients with chronic coronary syndrome and severe comorbidities by following a protocol modified from the European Society of Cardiology’s (ESC) guidelines.25 At the screening visit at the Sahlgrenska University Hospital, the patient’s medical health status was assessed, and disease activity was evaluated by a rheumatologist, followed by a cardiopulmonary exercise test (CPET) further screening of contradictions to participate in high-intensity exercise.25 Adverse effects during exercise were defined as severe symptoms related to the cardiopulmonary system, that is, exercise-induced chest pain, palpitation/arrhythmias, dyspnoea, nausea, dizziness or severe discomfort. Also, increased pain which could be related to exercise or increased disease activity was reported.

Exercise intervention

The exercise protocol is described in detail in table 1. Patients allocated to the intervention group (IG) participated in 12-week exercise intervention, following the American College of Sports Medicine (ACSM) recommendations for cardiorespiratory and muscle strength exercise.26 The supervised exercise was conducted in a hospital setting, in groups of eight. Two sessions per week were supervised face-to-face by a physiotherapist, and one aerobic session (70% HRmax) of the patient’s own choice per week was non-supervised. The heart rate (% HRmax) during all cardiorespiratory exercises was monitored continuously with an individual heart rate sensor (Polar H10) strapped around the chest and connected to an exercise application (Polar Beat) on the patient’s cellphone.

Table 1

Description of the exercise protocol

The HIIT sessions on cycle ergometers included high-intensity bouts (90–95% HRmax) alternated with periods on lower intensity (70% HRmax), repeated four times. The intensity of the cardiorespiratory exercise was gradually increased to the pulse target zone over the first 2 weeks, depending on the participant’s adaptation to the HIIT protocol.

This was directly followed by strength exercise involving large muscle groups, for 20 min: eight exercises were performed with free weights, weight machines and body weight. The dose was 2–3 sets, 8–10 repetitions, at 70–80% of one repetition maximum (1RM). A progression of the workload was performed following a standardised protocol.

Th exercise was individually tailored based on the patient’s physical capacity and physical ability and modified according to present symptoms and health at the time of each session. Rated pain ≤5 on a Visual Analogue Scale (VAS) (0–10) was considered acceptable during exercise. Temporary workload modification was made if pain was >5 or persisted for more than 24 hours. In case of a rheumatological ‘flare-up’ or exacerbation, (eg, joint effusions), the patient was referred to the rheumatology department for consultation.

Adherence to the exercise protocol and the non-supervised sessions, duration and HRmax was recorded in the patient’s exercise diary. The details were discussed with the physiotherapist at the following supervised session. Attendance at the supervised sessions was registered by the physiotherapist.

Four physiotherapists with an expertise in rheumatology and trained in cardiopulmonary resuscitation supervised the exercise. Before startup, the physiotherapists attended a 6-hour education session on the exercise intervention, motivational support27 and self-efficacy approach28 and were given a treatment manual to follow.

Control group

Patients allocated to the control group (CG) received individual information of the general health recommendations for physical activity, with encouragement to be physically active on moderate intensity level ≥150 min/week. A home exercise programme was provided, and verbal and written instructions were given (table 1).

All patients received standard outpatient care during the study period at their respective hospitals.

Outcomes

Outcomes were assessed at baseline and immediately after the intervention at 3 months and included questionnaires addressing demographics, comorbidities, medication use and overall health, along with a medical examination, performance-based tests and blood samples. All assessors including physicians, physiotherapists, nurses and testing personnel for the CPET were blinded to group allocation.

Primary outcome and end criteria

Changes in cardiorespiratory fitness, VO2max (mL/kg/min), were selected as primary outcome. Cardiorespiratory fitness was assessed with a CPET on a bicycle ergometer, the standard procedure in Sweden. Weight-adjusted VO2max (mL/kg/min) was obtained during progressively increasing workload, during which gas exchange was analysed, following a protocol modified from the American Heart Association (AHA) guidelines.29 Simultaneously, recording of 12-lead ECG data, heart rate, blood pressure and rating scores of symptoms (BORG CR-10 scale) was assessed. A respiratory exchange ratio (VCO2/VO2) ≥1.10 in combination with a plateau in VO2 despite increased workload was used as the criterion for reaching VO2max. VO2max was calculated as the mean of the three highest consecutive 10-second measurements. The maximal obtained heart rate during the test was used as a reference during the cardiorespiratory exercises.

Secondary outcomes

VO2 (mL/min) and ventilatory maximum (VEmax, L/min) were assessed, oxygen pulse (O2-pulse) representing the product of ventricular stroke volume was calculated using the following formula: VO2 mL/min divided by HRmax.30 Resting blood pressure was recorded with an ambulatory blood pressure monitor with the patient in a seated position, where the lowest value out of two was recorded.

The 1-minute sit-to-stand test was used to assess muscle strength and endurance of the lower extremities.31 The number of completed rises from a standard chair in 60 s was recorded. Isometric handgrip strength was measured with a digital electronic dynamometer, the Grippit (AB detector, Gothenburg, Sweden), which measures grip strength in newtons (N).32 The average mean grip strength was used for assessment. Handgrip strength has been found to be associated with shoulder-arm strength in RA33; thus, handgrip strength was used as a surrogate measure to reflect the strength of the upper extremity.

Anthropometry was assessed with waist circumference, body weight and body height. Body mass index (BMI) (kg/m2) was calculated.

Blood samples were drawn after 8 hours of fasting. Lipid status was assessed by serum levels of triglycerides, high-density lipoprotein (HDL), low-density lipoprotein (LDL) and total cholesterol (TC). Inflammatory markers were assessed by high sensitivity C-reactive protein (CRP) and erythrocyte sedimentation rate (ESR).

Disease activity was estimated with the Disease Activity Score (DAS28), based on clinical assessment of 28 joints (swollen and tender), patient’s rating of health (VAS) and ESR.34 A DAS28 score≥2.6<5.1 indicates low-to-moderate disease activity and <2.6 indicates remission.

Physical activity at baseline was assessed with the Leisure Time Physical Activity Instrument, which assesses the amount of physical activity during the last week.35

Pain and overall health related to the rheumatological disease during the past weeks were rated on a VAS (0–100 mm), VAS-pain and VAS-global, where a higher score indicates worse pain or health.

Changes in symptoms were assessed with the Patient Global Impression of Change (PGIC) questionnaires.36

Patient involvement

A patient research partner from the Swedish Rheumatism Association was involved in the study design, the prescreening questionnaire and choice of outcome measures.

Equity, diversity and inclusion

Our clinical trial includes women and men with RA of different ages and demographics. All eligible patients were considered for participation. More women than men volunteered to participate. While no diversity in study population was planned to balance for gender, ethnicity, socioeconomic level or representation from marginalised groups, the recruitment area encompassed a broad range of socioeconomic groups. We acknowledge that our study excluded patients with such physical disabilities and comorbidities precluding participation in high-intensity exercise. Our research and author team includes both women and men from different professional disciplines and levels.

Randomisation

Randomisation was performed after screening and enrolment, with optimal allocation (minimisation) using a computerised algorithm in order to balance for sex, age, VO2max (mL/kg/min) and study site. Patients were informed of their group allocation by the physiotherapist supervising the exercise.

Statistical analyses

Descriptive statistics are presented as mean and standard deviation (SD), frequency and percentages. Comparisons between groups were performed with the Fisher’s non-parametric permutation test for continuous variables and Manthel-Haenszel χ2 test for categorical variables. The main statistical analysis was the analysis of covariance (ANCOVA) of the change for the primary outcome, adjusted for baseline variables for age, VO2max and sex. Primary efficacy analyses were performed on intention-to-treat (ITT) population using multiple imputation for missing values. The effect size was calculated as Cohen’s d coefficient. A per protocol analysis on patients in the IG that followed ≥70% of the supervised exercise sessions and the patients in the CG was conducted for primary and secondary outcomes. An exploratory interaction analysis was conducted with the primary effect variable as dependent and the interaction between randomised groups and selected baseline variables. Additionally, an unadjusted analysis was conducted for comparisons between groups based on sex for key outcomes. All tests were two-tailed and conducted at 0.05 significance level. All analyses were performed using SAS V.9.2 (Cary, North Carolina, USA).

Sample size

To achieve 80% power to detect 10% difference of change in weight-adjusted VO2max with a baseline value of 34.5 mL37 and estimated SD difference of 5.0, at 5% significance level, a total of 70 patients were needed. To compensate for a dropout rate of 20%, 88 patients were aimed to be recruited.

Results

In total, 87 patients were included in the study (figure 1), of whom 23% had a low-to-moderate disease activity and 77% were in remission, at baseline. The disease activity did not change during the study. The groups were considered similar in demographic and clinical characteristics at baseline (table 2).

Figure 1

Consolidated Standards of Reporting Trials (CONSORT) diagram for the two groups in the randomised control trial.

Table 2

Baseline demographic and clinical characteristics for the intervention group and the control group with rheumatoid arthritis

Adherence

The patients in the IG attended an average of 19 (SD 6.0) supervised sessions and performed an average of 12 (SD 3.6) self-administered sessions. A total of 33 patients in the IG followed ≥70% of the supervised exercise sessions. The dropout rate during the intervention period was eight in total, seven women and one man, all significantly younger than the rest of the study population. In the IG, one patient discontinued the study after attending the first supervised session and one patient did not show up for post-test at month 3. In the CG, two withdrew when receiving group allocation and four did not show up for post-test (figure 1).

Adverse effect and safety

In the IG, one patient experienced irregular heart rate during a supervised HIIT session. After consultation with the cardiologist and referral to UCG for evaluation of arrythmia, the patient could complete the intervention at moderately intensive level. Four patients encountered temporarily increased musculoskeletal pain during the strength exercise, which was managed with temporary exercise modification. One patient experienced persistent musculoskeletal pain after half of the intervention period and completed the intervention without the strength exercise. Two patients received a corticosteroid injection each, one in the ankle and one in the wrist, followed by temporary exercise modification.

Primary outcome

A significant mean group difference of change was found for VO2max (3.71 mL/kg/min, 95% CI 2.16 to 5.25, p<0.0001) where the IG showed significant improvements compared with the CG, adjusted for sex, age and baseline VO2max. The sensitivity analysis on the ITT population revealed an equal mean difference of change for VO2max between the groups (table 3).

Table 3

Changes in primary outcome from baseline (BL) to 3 months (3M) follow-up between the groups for the patients with rheumatoid arthritis

Secondary outcomes

A significant mean group difference of change was found for VO2 mL/min and O2-pulse (p<0.0001) in favour of the IG (table 4). A significant mean group difference of change was also found for handgrip strength (p=0.021) and leg muscle strength (p<0.001) where the IG had a better muscle function compared with the controls. In addition, a significant mean group difference of change was found for waist circumference (p=0.035) and overall health (p=0.001) in favour of the IG (table 4). The PGIC rating was significantly different (p<0.0001) between the groups at month 3, with very much to minimally improved symptoms among 78% in the IG and 11% in the CG (figure 2).

Table 4

Changes in secondary outcomes from baseline to 3 months follow-up between the groups for the patients with rheumatoid arthritis

Figure 2

Rating of Patient’s Global Impression of Change after 12 weeks for the intervention group and the control group.

The exploratory interaction analysis is presented in online supplemental table 4.

Per protocol analysis

The per protocol analysis for the primary outcome variable adjusted for sex, age and baseline VO2max revealed a significant mean group difference of change for VO2max (4.1 mL/kg/min; 95% CI 2.43 to 5.77), p<0.0001 in favour of the patients that followed ≥70% of the supervised sessions (table 3). For the per protocol analyses of the secondary outcomes, see online supplemental table 5. The subgroup analysis of key outcome variables based on sex is presented in online supplemental table 6.

Discussion

The 12-week intervention of HIIT and strength exercise showed beneficial treatment effects on patients’ cardiovascular health in terms of significant improvements in VO2max, O2-pulse and reduction in abdominal fat. Moreover, significant treatment effects were also found on muscle strength and overall health, showing additional beneficial health effects for the patients in the IG. Importantly, the disease activity and pain did not deteriorate, implying a tolerance to the exercise protocol.

The mean treatment effect of 3.71 mL in VO2max indicates substantial health-related gains for the patients in the IG since the risk of all-cause mortality and CVD mortality has been found to be decreased by 12–13%38 39 and 13%, respectively,38 per increase in 3.5 mL/kg/min of VO2max. The treatment effect in VO2max is comparable with the findings from two previous studies of axial spondyloarthritis40 and psoriatic arthritis41 (2.7–3.7 mL/kg/min), with similar cardiorespiratory exercise intensity and volume. Compared with our findings, a study conducted in patients with RA reported a smaller treatment effect on VO2max after 20 weeks of cardiorespiratory and strength exercise, three times per week.42 The differences could partly be attributed to the intensity of the cardiorespiratory exercise since this was lower compared with the one in our study. In the present study, the observed increase in VO2max average in the IG correspond to a 11% improvement (12.6% difference in change between the groups), implying a clinically relevant effect. Additionally, the improvement in VO2max was accompanied by increase in O2-pulse which has been found to reflect increased left ventricular stroke volume,43 a key factor when VO2max is improved from cardiorespiratory exercise on a high intensity.44

The mean treatment effect on waist circumference indicates a reduction of abdominal fat, thereby loss of visceral fat mass in the IG. Although an indirect measure, a reduction of >2 cm in waist circumference is found to improve metabolic health profile even in the absence of weight loss.45 Exercise has the potential to reduce visceral adiposity in a dose-dependent manner, and both cardiorespiratory and strength exercise have shown to reduce body fat mass.46 47 The improvement by 16% in upper body strength and 30% in lower body strength in the IG point to a reduction in body fat mass and gain in muscle mass, align with the findings of a study with progressive strength exercise in RA.48

No major effects were found in serum lipids after 3 months. One explanation could be that the lipids were already within recommended levels at baseline and therefore the potential for improvement in these measures was limited. Our findings are in agreement with a recently published study of HIIT with well-controlled patients with inflammatory joint diseases.49 Still, HIIT has been found to improve the lipid profile in other non-rheumatic populations.50 51 Moreover, a non-randomised study of patients with RA reported improvement in blood lipids after 6 months with cardiorespiratory and resistance exercise, indicating that the duration of the intervention is also critical for possible changes in lipids.52 Thus, the potential effects of HIIT on lipid status in rheumatic diseases warrant more research with interventions of longer duration.

Overall health remained stable in the IG while it decreased in the CG. These findings together with a significant improvement in patients’ impression of change for the IG support the positive findings of the exercise intervention on the patients’ overall well-being and health.

No adverse effects were reported except a temporary increase in musculoskeletal pain for a few patients in the IG. Moreover, the adherence to the protocol must be considered as satisfactory where almost 80% of the patients followed ≥70% of the supervised sessions. Importantly, the treatment effect on VO2max (4.1 mL/kg/min) was even larger for the patients that followed the protocol. Our results support the evidence of HIIT as a superior method to maximise VO2max18 and add to the evidence for structured exercise on CVD managements in RA.8

Strength and limitations

A major strength of this study is the randomised controlled design, blinding of all assessors for group allocation, objective measure of cardiorespiratory fitness and the exercise protocol, individually tailored based on the patient’s physical capacity and ability. Also, a strength is that the IG was compared with an active CG who received counselling on the general recommendations for physical activity regarding moderate intensity, a level recommended as the minimum to obtain health benefits. However, self-administered physical activity was not reported in the CG which is a limitation. The 1-minute sit-to-stand test does not predominantly assess muscle strength which could be considered a limitation. However, the test was chosen as it is easily applicable in a clinical setting with no requirement of advanced laboratory equipment. The majority of the study patients were in remission or had a low disease activity which is consistent with modern pharmacological treatment in RA, indicating a representative study sample.53 Due to few included men in the study, the results should be interpreted with some caution with regard to men. Nevertheless, the exploratory interaction analysis revealed that men had the highest potential to improve VO2max in the study.

Conclusions

The supervised exercise intervention for 12 weeks displayed a number of beneficial and clinically significant effects on patients’ cardiovascular health, physical fitness and overall health without deterioration in disease activity and pain. HIIT and strength exercise in combination appear to be feasible and well tolerated and could be recommended as a treatment option to improve cardiovascular and physical health in patients with well-controlled RA.

Data availability statement

Data are available upon reasonable request. The dataset analysed in the present study are available from the corresponding author on reasonable request.

Ethics statements

Patient consent for publication

Ethics approval

The study protocol and consent documents were approved by the National Ethics Committee in Sweden (Dr nr. 2019-05255). Participants gave informed consent to participate in the study before taking part.

Acknowledgments

We wish to thank all patients who participated in the study and the patient research partner for the contribution to the study. We also thank the personnel at the Clinical Rheumatology Research Center at Sahlgrenska University Hospital and the physiotherapists at Sahlgrenska University Hospital and Uddevalla Hospital for their help with exercise supervision. A special thanks to Nils-Gunnar Persson for expert consultation of statistical analyses and Fredrik Edin, Department of Food and Nutrition, and Sport Science, Center for Health and Performance, University of Gothenburg.

References

Supplementary materials

Footnotes

  • Contributors AB designed the trial, recruited participants, collected data, analysed and interpreted data, and wrote the manuscript. KM designed the trial, interpreted data and reviewed the manuscript. SS designed the trial, collected data, interpreted data and reviewed the manuscript. JS recruited participants, supervised the exercise group and reviewed the manuscript. EK collected data, interpreted data and reviewed the manuscript. MB designed the trial, interpreted data and reviewed the manuscript. JB designed the trial, recruited participants, collected data, interpreted data and reviewed the manuscript. All authors have approved the final draft to be published. AB is the guarantor of the paper.

  • Funding This work was financed by grants from the Swedish state under the agreement between the Swedish government and the county councils, the ALF agreement (grant numbers ALFGBG-992712, ALGGBG-985902), the Healthcare Board, Region Västra Götaland (grant numbers FOUREG938803, FOUREG967218, FOUREG980124), the Norrbacka Eugenia foundation and the Swedish Rheumatology Association research grant (grant numbers R-931095, R-967316, R-968978, R-980980, R-992689).

  • Competing interests None declared.

  • Patient and public involvement Patients and/or the public were involved in the design, or conduct, or reporting or dissemination plans of this research. Refer to the Methods section for further details.

  • Provenance and peer review Not commissioned; externally peer reviewed.

  • Supplemental material This content has been supplied by the author(s). It has not been vetted by BMJ Publishing Group Limited (BMJ) and may not have been peer-reviewed. Any opinions or recommendations discussed are solely those of the author(s) and are not endorsed by BMJ. BMJ disclaims all liability and responsibility arising from any reliance placed on the content. Where the content includes any translated material, BMJ does not warrant the accuracy and reliability of the translations (including but not limited to local regulations, clinical guidelines, terminology, drug names and drug dosages), and is not responsible for any error and/or omissions arising from translation and adaptation or otherwise.