PT - JOURNAL ARTICLE AU - J. Atha AU - D. W. Wheatley TI - Joint mobility changes due to low frequency vibration and stretching exercise AID - 10.1136/bjsm.10.1.26 DP - 1976 Mar 01 TA - British Journal of Sports Medicine PG - 26--34 VI - 10 IP - 1 4099 - http://bjsm.bmj.com/content/10/1/26.short 4100 - http://bjsm.bmj.com/content/10/1/26.full SO - Br J Sports Med1976 Mar 01; 10 AB - It has been shown that fifteen minutes of locally applied cycloid vibration of low amplitude and frequency is equally as effective as a fifteen minute programme of flexibility exercises in increasing short term mobility of the hip flexors. It is suggested that this mobility change may occur as a result of improved muscle relaxation.