TY - JOUR T1 - Not sleeping well? “Sleep Better” JF - British Journal of Sports Medicine JO - Br J Sports Med SP - 1286 LP - 1286 DO - 10.1136/bjsports-2015-094707 VL - 49 IS - 19 AU - Steffan Griffin Y1 - 2015/10/01 UR - http://bjsm.bmj.com/content/49/19/1286.abstract N2 - Health and fitnessApple (iOS 7.0 or later); Android (Versions 4.1 and up)Free for the lite version while the full version that offers extra features can be purchased for £1.99/€1.99Not sleeping well? Sleep Better (by Runtastic) (figure 1) enables you to track sleep patterns as well as use a smart-alarm that promises to wake you at your most ‘ideal’ time within a time window that you set. It also allows you to log daily habits and variables such as caffeine and/or alcohol consumption, stress levels and exercise information … ER -