Table 4

Relationships between acute:chronic workload ratios and the risk of injury (±90% CI) in the current and subsequent weeks, and with 2-week average acute:chronic workload ratios

Risk of injury (%)±90% CI
Acute:chronic workload ratioCurrent weekSubsequent weekTwo-week average
Very-low2.4±2.8*1.2±2.0*0.0±0.0
Low5.0±2.58.9±3.47.6±3.1
Moderate-low10.2±1.97.8±1.68.9±1.6
Moderate7.2±1.57.8±1.66.9±1.6
Moderate-high10.9±3.610.5±3.713.0±4.3†
High8.3±7.68.1±7.411.8±7.4‡
Very-high16.7±14.4§11.8±12.916.7±14.4¶
  • *Very likely (≥95%) and likely (≥75%) decreased risk of injury in the current and subsequent week than all other acute:chronic workload ratios.

  • †Very likely (≥95%) and likely (≥75%) increased risk of injury compared with low, moderate-low and moderate 2-week average.

  • ‡Likely (≥75%) greater risk of injury than a moderate 2-week average.

  • §Very likely (≥95%) greater risk of injury than low, and very-low in the current week. Likely (≥75%) greater injury risk than moderate and high in the current week.

  • ¶Likely (≥75%) greater risk of injury than low, moderate-low and moderate 2-week average.