Author | Year | Size (n) | Intervention(s) (n) | Control (n) | Sex | Activity | Frequency | Duration (weeks) | Effect |
---|---|---|---|---|---|---|---|---|---|
Dynamic resistance | |||||||||
Blumenthal et al | 1991 | 92 | 39/31 | 22 | M/W | Walking/jogging or resistance training | 35 min, 3×/w | 16 | ns |
Cononie et al | 1991 | 17 | 6/6 | 5 | M/W | Walking/jogging or resistance training | 35–45 min, 3×/w | 26 | Endurance: SBP ns, DBP 9 mmHg. Resistance: ns. |
Elliot et al | 2002 | 15 | 8 | 7 | W | Resistance training | 3×8 reps, 3×/w | 8 | ns |
Harris et al | 1987 | 26 | 10 | 16 | M | Circuit weight training | 3×/w | 9 | SBP ns, DBP 4 mm Hg |
Stensvold et al | 2010 | 43 | 11/11/10 | 11 | M/W | Aerobic interval training, strength training or a combination | 3×/w | 12 | ns |
DBP, Diastolic blood pressure; ns, not significant; SBP, Systolic blood pressure.