Workload classifications and boundaries for accumulated workloads over 1–4 weeks
| No of weeks accumulated | |||||
|---|---|---|---|---|---|
| Classification | Z-score | 1 | 2 | 3 | 4 |
| TD (m) | |||||
| Low | −1.99 to −1.00 | 0–8811 | 2741–21 271 | 9334–34 841 | 17 555–49 034 |
| Moderate–low | −0.99 to 0.00 | 8812–19 758 | 21 272–39 805 | 34 842–60 061 | 49 035–80 723 |
| Moderate–high | 0.00 to 0.99 | 19 759–30 714 | 39 806–58 405 | 60 062–85 549 | 80 724–112 243 |
| High | 1.00 to 1.99 | 30 715–39 425 | 58 406–75 104 | 85 550–108 919 | 112 244–143–917 |
| Very high | ≥2.00 | 39 426 | 75 105 | 108 920 | 143 918 |
| HSD (m) | |||||
| Low | −1.99 to −1.00 | 0–261 | 0–755 | 0–1294 | 266–1886 |
| Moderate–low | −0.99 to 0.00 | 262–855 | 756–1726 | 1295–2609 | 1887–3501 |
| Moderate–high | 0.00 to 0.99 | 856–1448 | 1727–2697 | 2610–3922 | 3502–5122 |
| High | 1.00 to 1.99 | 1449–2047 | 2698–3675 | 3923–5254 | 5123–6740 |
| Very high | ≥2.00 | 2048 | 3676 | 5255 | 6741 |
| ACC (no.) | |||||
| Low | −1.99 to −1.00 | 0–721 | 211–1751 | 744–2861 | 1417–4049 |
| Moderate–low | −0.99 to 0.00 | 722–1640 | 1752–3329 | 2862–4987 | 4050–6688 |
| Moderate–high | 0.00 to 0.99 | 1641–2557 | 3330–4860 | 4988–7110 | 6689–9330 |
| High | 1.00 to 1.99 | 2558–3474 | 4861–6485 | 7111–9253 | 9331–11 982 |
| Very high | ≥2.00 | 3475 | 6486 | 9254 | 11 983 |
| TL (AU) | |||||
| Low | −1.99 to −1.00 | 0–129 | 32–319 | 130–525 | 256–743 |
| Moderate–low | −0.99 to 0.00 | 130–301 | 320–608 | 526–919 | 744–1234 |
| Moderate–high | 0.00 to 0.99 | 302–473 | 609–898 | 920–1314 | 1235–1727 |
| High | 1.00 to 1.99 | 474–647 | 899–1187 | 1315–1709 | 1728–2222 |
| Very high | ≥2.00 | 648 | 1188 | 1710 | 2223 |
ACC, number of accelerations; HSD, high-speed distance; m, metres; TD, total distance; TL, total load.