Table 2

Characteristics of the studies included in the meta-analysis

StudyParticipants (n)/BMI (kg/m2 or percentile)GroupsGroups sizeModalityIntervention duration (weeks)Frequency (days/week)Session (minutes)Outcomes
Ackel-D′Elia et al,25 201448 (16 boys, 32 girls, 15–18 years of age)/≥p95CE
AT
24
24
Treadmill+free weights
Treadmill
24360BM, BMI, BF (% and kg), LBM (% and kg), glucose, insulin, HOMA-IR, and leptin
Alberga et al,26 2015
Alberga et al,27 2016
Sigal et al,35 2014
150 (44 boys, 106 girls, 14–18 years of age)/≥p85CE
AT
75
75
Treadmill, cycle ergometer or elliptical+free weights and machines
Treadmill, cycle ergometer or elliptical
22220–40VO2max
CRP, VAT, and SAT
BM, BMI, BF (% and kg), LBM (kg), WC, TC, HDL, LDL, TG, glucose, insulin, SBP, DBP
Campos et al,28 201442 (28 boys, 14 girls, 14–18 years of age)/≥p95CE
AT
21
21
Treadmill+free weights
Treadmill
48360BM, BMI, BF (% and kg), LBM (kg), VAT, SAT, glucose, insulin, HOMA-IR, and leptin
Carnier et al,29 201326 (10 boys, 16 girls, 14–18 years of age)/≥p95CE
AT
13
13
Treadmill+free weights and machines
Treadmill
48360BM, BMI, BF (kg), and LBM (kg)
Dâmaso et al,30 2014116 (57 boys, 82 girls, 14–18 years of age)/≥p95CE
AT
61
55
Treadmill+free weights
Treadmill
48360BM, BMI, BF (% and kg), LBM (% and kg), VAT, SAT, TC, HDL, LDL, TG, glucose, insulin, HOMA-IR, leptin, and adiponectin
de Mello et al,31 201130 (20 boys, 10 girls, 14–18 years of age)/≥p95CE
AT
15
15
Treadmill+free weights
Treadmill
48360BM, BMI, BF (% and kg), LBM (kg), VAT, SAT, WC, TC, HDL, LDL, TG, glucose, insulin, HOMA-IR, SBP, DBP, and adiponectin
de Piano et al,32 201230 (20 boys, 10 girls, 14–18 years of age)/≥p95CE
AT
15
15
Treadmill+free weights
Treadmill
48360BM, BMI, BF (% and kg), LBM (kg), VAT, SAT, TC, HDL, LDL, TG, glucose, insulin, HOMA-IR, leptin, and adiponectin
Inoue et al,18 201545 (17 boys, 28 girls, 14–18 years of age)/≥p95CE
CE
AT
13
12
20
Treadmill+free weights*
Treadmill+free weights*
Treadmill
48360BM, BMI, BF (% and kg), LBM (kg), VAT, TC, HDL, LDL, TG, glucose, insulin, HOMA-IR, and adiponectin
Lee et al,33 201036 (12–14 years of age)/≥p95CE
AT
20
16
Circuit weight training
Sports
10260BMI, WC, TC, HDL, LDL, TG, glucose, CRP, and VO2max
Monteiro et al,34 201532 (19 boys, 13 girls, 11–17 years of age)/sex and-age BMI-IOTFCE
AT
14
18
Walking and running+own body weight
Walking and running
20350BM, BMI, BF (% and kg), LBM (kg), VAT, SAT, WC, HDL, LDL, and TG
  • *Applied different periodisation.

  • AE, aerobic training; BF, body fat; BM, body mass; BMI, body mass index; CE, concurrent exercise; CRP, C reactive protein; DBP, diastolic blood pressure; HDL, high-density lipoprotein; HOMA-IR, homeostatic model assessment; IOTF, International Obesity Task Force; LBM, lean body mass; LDL, low-density lipoprotein; SAT, subcutaneous fat; SBP, systolic blood pressure; TC, total cholesterol; TG, triglycerides; VAT, visceral fat; VO2max, maximal oxygen consumption; WC, waist circumference.