Balance | |||||||||||
0.30 | Combined | ||||||||||
−2.05 to 2.65 | |||||||||||
−0.94 | −1.24 | Motor control | |||||||||
−2.78 to 0.90 | −2.98 to 0.51 | ||||||||||
0.38 | 0.08 | 1.32 | No treatment | ||||||||
−1.33 to 2.10 | −1.53 to 1.70 | 0.65 to 1.99 | |||||||||
−0.45 | −0.75 | 0.48 | −0.84 | Prescribed PA | |||||||
−2.28 to 1.37 | −2.48 to 0.98 | −0.39 to 1.36 | −1.47 to −0.20 | ||||||||
−1.09 | −1.39 | −0.15 | −1.47 | −0.64 | Proprioceptive | ||||||
−3.24 to 1.05 | −3.45 to 0.68 | −1.40 to 1.09 | −2.76 to −0.18 | −2.04 to 0.76 | |||||||
−0.59 | −0.89 | 0.35 | −0.98 | −0.14 | 0.50 | ROM | |||||
−2.90 to 1.71 | −3.12 to 1.34 | −1.15 to 1.84 | −2.51 to 0.56 | −1.77 to 1.49 | −1.40 to 2.40 | ||||||
−0.82 | −1.12 | 0.12 | −1.21 | −0.37 | 0.27 | −0.23 | Strength | ||||
−2.59 to 0.94 | −2.79 to 0.55 | −0.51 to 0.74 | −1.63 to −0.78) | −1.05 to 0.31 | −0.97 to 1.51 | −1.73 to 1.27 | |||||
−1.06 | −1.36 | −0.12 | −1.44 | −0.61 | 0.03 | −0.47 | −0.24 | Strength+motor | |||
−3.03 to 0.91 | −3.24 to 0.53 | −1.30 to 1.06 | −2.42 to −0.47 | −1.77 to 0.56 | −1.59 to 1.65 | −2.29 to 1.35 | −1.30 to 0.83 | ||||
−1.15 | −1.45 | −0.21 | −1.53 | −0.69 | −0.06 | −0.55 | −0.32 | −0.09 | Strength+stretch | ||
−3.73 to 1.44 | −3.96 to 1.07 | −2.22 to 1.80 | −3.47 to 0.41 | −2.71 to 1.32 | −2.34 to 2.23 | −2.99 to 1.88 | −2.25 to 1.60 | −2.25 to 2.08 | |||
−0.85 | −1.15 | 0.09 | −1.23 | −0.39 | 0.24 | −0.26 | −0.03 | 0.21 | 0.30 | Stretch | |
−2.83 to 1.13 | −3.04 to 0.75 | −1.04 to 1.22 | −2.23 to −0.24 | −1.54 to 0.75 | −1.32 to 1.81 | −2.03 to 1.52 | −0.99 to 0.94 | −1.18 to 1.60 | −1.36 to 1.96 | ||
−0.87 | −1.17 | 0.07 | −1.25 | −0.42 | 0.22 | −0.28 | −0.05 | 0.19 | 0.28 | −0.02 | YPTCQ |
−2.69 to 0.95 | −2.89 to 0.55 | −0.78 to 0.91 | −1.85 to −0.65 | −1.13 to 0.30 | −1.16 to 1.60 | −1.89 to 1.34 | 0.68 to 0.59 | −0.96 to 1.34 | −1.73 to 2.28 | −1.14 to 1.10 |
Mean effect sizes (Hedges’ g) with 95% CIs between separate physical exercise interventions as per the NMA model investigating the effectiveness on pain intensity. Negative values favour the row-defined intervention, whereas positive values favour the column-defined intervention. Bold denotes statistical significance at p<0.05.
NMA, network meta-analysis; PA, physical activity; ROM, range of motion; YPTCQ, yoga/Pilates/Tai Chi/Qigong.