Table 2

Meta-regression of moderators/correlates of effects of exercise on depression

ModeratorNumber of RCTsβ95% CIP valueR²‡
Main analysis




 Mean age exercise300.0140.000.030.0460.02
 Mean age control300.0140.000.030.0410.02
 Duration of trial (in weeks)*460.0470.000.090.0320.06
 Weekly frequency*460.004−0.170.180.9590.00
 Minutes per session*420.008−0.010.020.2680.00
 Sample size†410.002−0.000.010.1600.00
MDD (+dysthymia) only




 Mean age exercise150.009−0.020.040.5850.00
 Mean age control150.013−0.020.050.4320.00
 Duration of trial (in weeks)*220.035−0.020.090.2180.01
 Weekly frequency*220.023−0.200.250.8440.00
 Minutes per session*20−0.005−0.030.020.7460.03
 Sample size†200.008−0.000.020.0900.04
  • *Data for a second intervention group within the same study were included for these analyses.

  • †Average sample size pre-post intervention.

  • ‡R2 equal to R2 analogue.

  • RCT, randomised controlled trial.