Table 1

Subgroup meta-analysis of studies included in the quantitative analyses

AnalysisNumber of RCTsMeta-analysisHeterogeneityTrim and fill effect size (95% CI) (adjusted studies)
SMD95% CIP valueI2
Main analysis41−0.946−1.18−0.71<0.00182.490Unchanged
Depression classification






 MDD*20−0.998−1.39−0.61<0.00184.746−1.167 (−1.59 to −0.74)(2)
 Depressive symptoms21−0.915−1.21−0.62<0.00178.974Unchanged
Risk of bias






 Low risk of bias12−0.666−0.99−0.34<0.00180.218−0.367 (−0.72 to −0.01) (4, right of mean)
 Some concerns7−0.829−1.49−0.160.01586.926−1.151 (−1.86 to −0.45) (2)
 High risk of bias22−1.199−1.59−0.81<0.00181.484Unchanged
Type of control condition
 Usual care22−0.949−1.25−0.65<0.00182.951Unchanged
 Wait list11−1.238−1.69−0.79<0.00173.749−1.008 (−1.43 to −0.59) (3, right of mean)
 Health education3−1.123−2.560.310.12593.955Unchanged
Intensity of exercise†
 Light2−1.041−2.530.450.17088.867N/A
 Moderate26−1.132−1.45−0.81<0.00184.972−1.403 (−1.80 to −1.00) (4)
 Vigorous10−0.924−1.47−0.380.00185.472Unchanged
Exercise type†






 Aerobic30−1.156−1.46−0.85<0.00181.392−1.264 (−1.59 to −0.94) (2)
 Resistance7−1.042−1.87−0.220.01387.944Unchanged
 Mixed‡10−0.455−0.80−0.110.00980.237Unchanged
Group exercise†






 Yes27−0.848−1.10−0.59<0.00180.503Unchanged
 No13−0.802−1.24−0.36<0.00183.312−0.881 (−1.32 to −0.44) (1)
Supervision†





 Yes§40−1.026−1.28−0.77<0.00183.926−1.115 (−1.38 to −0.85) (2)
 No6−0.451−0.910.000.05263.553−0.122 (−0.63 to 0.39) (3, right of mean)
Type of supervision†





 Exercise professional18−0.984−1.34−0.63<0.00178.879Unchanged
 Other professional/student14−1.278−1.81−0.74<0.00185.356Unchanged
Sample size intervention arm†






 n≥2512−0.532−0.81−0.26<0.00181.445Unchanged
 n<2535−1.166−1.49−0.84<0.00181.239−1.370 (−1.72 to −1.02) (4)
 n≥1034−0.868−1.11−0.63<0.00184.568−0.913 (−1.16 to −0.67) (1)
 n<1013−1.281−1.87−0.70<0.00175.817−1.568 (−2.22 to −0.91) (2)
  • See online supplemental tables 3–5 for detailed categorisation for each study.

  • *Including three studies with MDD and dysthymia.67 81 82

  • †Data for a second intervention group within the same study were included for these analyses.

  • ‡Mixed exercise=aerobic and resistance exercise.

  • §Two studies were partly supervised, see online supplemental table 5).

  • MDD, major depressive disorder; RCT, randomised clinical trials; SMD, standard mean difference.