Comparative network meta-analysis for the systolic blood pressure secondary exercise modes
| AIT | Control | CT | Cycling | IHG | ILE | IWS | Other aerobic | RT | Running | SIT | Walking | |
| AIT | AIT | 2.53 (−0.9, 5.99) | −3.39 (−7.22, 0.49) | −4.36 (−8.51,–0.18) | −4.75 (−9.34,–0.18) | −7.32 (−14.99, 0.29) | −8 (−14.74,–1.22) | −2.2 (−6.03, 1.65) | −2.08 (−5.85, 1.7) | −4.07 (−8.4, 0.26) | −2.28 (−8.1, 3.55) | −0.29 (−3.98, 3.39) |
| Control | −2.53 (−5.99, 0.9) | Control | −5.91 (−7.72,–4.1) | −6.88 (−9.22,–4.51) | −7.29 (−10.33,–4.21) | −9.84 (−16.72,–3.03) | −10.52 (−16.3,–4.7) | −4.73 (−6.55,–2.92) | −4.61 (−6.23,–2.98) | −6.61 (−9.21,–3.97) | −4.81 (−9.49,–0.15) | −2.82 (−4.13,–1.5) |
| CT | 3.39 (−0.49, 7.22) | 5.91 (4.1, 7.72) | CT | −0.97 (−3.9, 1.99) | −1.37 (−4.91, 2.2) | −3.92 (−11.03, 3.13) | −4.6 (−10.66, 1.5) | 1.19 (−1.3, 3.65) | 1.31 (−1.06, 3.65) | −0.69 (−3.86, 2.51) | 1.11 (−3.93, 6.11) | 3.1 (0.86, 5.29) |
| Cycling | 4.36 (0.18, 8.51) | 6.88 (4.51, 9.22) | 0.97 (−1.99, 3.9) | Cycling | −0.39 (−4.24, 3.46) | −2.95 (−10.29, 4.28) | −3.65 (−9.92, 2.68) | 2.15 (−0.85, 5.12) | 2.28 (−0.57, 5.09) | 0.28 (−3.26, 3.82) | 2.08 (−3.19, 7.29) | 4.06 (1.36, 6.74) |
| IHG | 4.75 (0.18, 9.34) | 7.29 (4.21, 10.33) | 1.37 (−2.2, 4.91) | 0.39 (−3.46, 4.24) | IHG | −2.57 (−10.09, 4.96) | −3.24 (−9.83, 3.38) | 2.56 (−1.04, 6.11) | 2.67 (−0.78, 6.15) | 0.67 (−3.35, 4.72) | 2.49 (−3.15, 8.02) | 4.46 (1.13, 7.79) |
| ILE | 7.32 (−0.29, 14.99) | 9.84 (3.03, 16.72) | 3.92 (−3.13, 11.03) | 2.95 (−4.28, 10.29) | 2.57 (−4.96, 10.09) | ILE | −0.68 (−9.69, 8.3) | 5.11 (−1.96, 12.21) | 5.21 (−1.77, 12.31) | 3.23 (−4.09, 10.58) | 5.04 (−3.19, 13.34) | 7.01 (0.04, 14.05) |
| IWS | 8 (1.22, 14.74) | 10.52 (4.7, 16.3) | 4.6 (−1.5, 10.66) | 3.65 (−2.68, 9.92) | 3.24 (−3.38, 9.83) | 0.68 (−8.3, 9.69) | IWS | 5.79 (−0.33, 11.87) | 5.9 (−0.13, 11.96) | 3.92 (−2.5, 10.31) | 5.71 (−1.71, 13.18) | 7.7 (1.69, 13.67) |
| Other aerobic | 2.2 (−1.65, 6.03) | 4.73 (2.92, 6.55) | −1.19 (−3.65, 1.3) | −2.15 (−5.12, 0.85) | −2.56 (−6.11, 1.04) | −5.11 (−12.21, 1.96) | −5.79 (−11.87, 0.33) | Other aerobic | 0.12 (−2.23, 2.48) | −1.87 (−5.05, 1.32) | −0.08 (−5.08, 4.94) | 1.91 (−0.32, 4.16) |
| RT | 2.08 (−1.7, 5.85) | 4.61 (2.98, 6.23) | −1.31 (−3.65, 1.06) | −2.28 (−5.09, 0.57) | −2.67 (−6.15, 0.78) | −5.21 (−12.31, 1.77) | −5.9 (−11.96, 0.13) | −0.12 (−2.48, 2.23) | RT | −2 (−5, 1.03) | −0.19 (−5.16, 4.73) | 1.79 (−0.28, 3.84) |
| Running | 4.07 (−0.26, 8.4) | 6.61 (3.97, 9.21) | 0.69 (−2.51, 3.86) | −0.28 (−3.82, 3.26) | −0.67 (−4.72, 3.35) | −3.23 (−10.58, 4.09) | −3.92 (−10.31, 2.5) | 1.87 (−1.32, 5.05) | 2 (−1.03, 5) | Running | 1.79 (−3.6, 7.08) | 3.79 (0.83, 6.72) |
| SIT | 2.28 (−3.55, 8.1) | 4.81 (0.15, 9.49) | −1.11 (−6.11, 3.93) | −2.08 (−7.29, 3.19) | −2.49 (−8.02, 3.15) | −5.04 (−13.34, 3.19) | −5.71 (−13.18, 1.71) | 0.08 (−4.94, 5.08) | 0.19 (−4.73, 5.16) | −1.79 (−7.08, 3.6) | SIT | 1.98 (−2.84, 6.83) |
| Walking | 0.29 (−3.39, 3.98) | 2.82 (1.5, 4.13) | −3.1 (−5.29,–0.86) | −4.06 (−6.74,–1.36) | −4.46 (−7.79,–1.13) | −7.01 (−14.05,–0.04) | −7.7 (−13.67,–1.69) | −1.91 (−4.16, 0.32) | −1.79 (−3.84, 0.28) | −3.79 (−6.72,–0.83) | −1.98 (−6.83, 2.84) | Walking |
AIT, aerobic interval training; CT, combined training; IHG, isometric handgrip; ILE, isometric leg extension; IWS, isometric wall squat; RT, dynamic resistance training; SIT, sSprint interval training.