Blood lactate concentration (mmol /L) at rest, following high intensity exercise bouts (post-HI), during intervention (I 10, I 20), and pre and post-Wingate test
| Trial | Rest | post-HI | I 10 | I 20 | pre-Wingate | post-Wingate |
|---|---|---|---|---|---|---|
| Massage | 1.21(0.06) | 10.16(0.61) | 4.50(0.43) | 2.93(0.17) | 2.03(0.15) | 13.90(0.63) |
| No massage | 1.49(0.15) | 10.98(1.02) | 6.22(1.09) | 4.27(0.88) | 2.76(0.73) | 13.79(0.57) |