Table 2

Isometric strength (N) before, midway through, and after training

BeforeMidAfter
Values are mean (SEM).
*p<0.01, **p<0.001 compared with isometric strength before training.
HF, High fatigue; LF, low fatigue.
HF515 (37)598 (44)**609 (48)**
LF505 (38)551 (47)*576 (44)**