Variables of training volume for climbers (n=90)
| Variable | Mean (SD) | Range (min–max) |
|---|---|---|
| Climbing season (months/year) | 9.6 (2.9) | 3.0–12.0 |
| Climbing sessions (days/week) | 3.5 (1.2) | 1.0–7.0 |
| Climbing duration (hours/session) | 3.3 (1.5) | 1.0–10.0 |
| Aerobic exercise (hours/week) | 5.9 (5.2) | 0.0–24.5 |