Internal rotation peak torque (Nm) for both shoulders at an angular velocity of 60°/s before and after training
| Right shoulder | Left shoulder | |||
|---|---|---|---|---|
| Before | After | Before | After | |
| Values are mean (SD). | ||||
| MJDR, Multijoint dynamic resistance. | ||||
| MJDR group | 29.5 (11.7) | 35 (11.3) | 27.4 (11.1) | 30.6 (9.5) |
| Isolated group | 30.2 (10.7) | 35 (14.0) | 26.8 (9.1) | 30.2 (9.2) |
| Isokinetic group | 26.7 (9.5) | 34.8 (10.0) | 24.5 (7.5) | 32.9 (10.5) |
| Control group | 27.4 (8.3) | 30.5 (11.5) | 25.4 (8.6) | 26 (9.1) |