Table 1

 Daily schedule of football team

6 30 amBreakfast
8 30–10 45 amPractice (half pads)
11 30 amLunch
2 30 pmUnit meetings
3 15–5 30 pmPractice (full pads)
6 30 pmDinner
8 00 pmSpecial teams meeting
8 30 pmTeam/position meetings