Training exposures during the three phases of preparation as a function of playing position (forwards: n = 32; backs: n = 31)
| Average number and length of training sessions per week | ||||
|---|---|---|---|---|
| Forwards | Backs | |||
| Phase of preparation | Number | Length, mins | Number | Length, mins |
| Pre-World Cup | 6 | 87 | 6 | 85 |
| Training camp | 12 | 46 | 12 | 43 |
| Rugby World Cup | 6 | 61 | 6 | 54 |