Table 2

 Overview soccer season training of the professional youth players

Average hours training per week
Pre-season–OctOct–DecJan–MarMar–Jun
Warm up1.672.171.672.17
Stretching1.5111
Endurance running31.510.5
Small sided games2.51.7521.25
Technical training11.51.51
Strength training1110.5
Match play1.51.52.253
Total12.210.410.49.4