Table 1

 Coordination strategies in tennis

Power stroke (the service)10Precision stroke (the volley at net)11
Leg drive and trunk rotations (forward/shoulder-over-shoulder/twist)⇒ shoulder speedShoulder rotation, forward step of the front leg, and forward movement of the racquet arm all work together as a unit⇒ racquet speed
Upper arm elevation and flexion⇒ elbow speed
Forearm extension and pronation and upper arm internal rotation⇒ wrist speed and racquet orientation
Hand flexion⇒ racquet speed