Approximate contributions to impact racquet velocity (%)
Power serve | Topspin forehand (forward direction) | |
---|---|---|
Shoulder | 10 | 15 |
Upper arm | ||
Horizontal flexion | 15 | 25 |
Internal rotation | 40 | 40 |
Forearm | ||
Extension | Negligible | Negligible |
Pronation | 5 | Negligible |
Hand | ||
Flexion (palm/ulnar) | 30 | – |
Flexion (palmar/radial) | – | 20 |