Characteristics of the participants
| Variables | Mean (SD) |
|---|---|
| HR, heart rate; Lan vent, ventilatory threshold; VO2, oxygen consumption. | |
| Age (years) | 28.3 (7.9) |
| Mass (kg) | 71.1 (7.0) |
| Height (cm) | 169.8 (4.0) |
| Percentage of body fat | 14.9 (3.3) |
| HRmax (beats/min) | 198.3 (4.4) |
| VO2max (l/min) | 3.8 (0.4) |
| VO2max (ml/kg/min) | 53.5 (3.7) |
| Lan vent (ml/kg/min) | 42.0 (5.6) |