Punching, beating, kicking, biting, shoving, striking, shaking, throwing, stabbing, choking, burning, spanking, slapping, whacking, hitting with a stick, strap or other object

Punching, beating, kicking, biting, shoving, striking, shaking, throwing, stabbing, choking, burning, spanking, slapping or whacking an athlete

Hitting an athlete with sporting equipment out of anger or frustration

Washing a person’s mouth with soap

Washing an athlete’s mouth with soap

Requiring an individual to remain motionless or in a seated position without a chair

Requiring an athlete to remain motionless in a seated or plank position for an unreasonable period of time (eg, beyond reasonable training demands) as punishment for unsuccessful performance

Forcing an individual to kneel on a floor grate

Forcing an athlete to kneel on a harmful surface (eg, gravel track)

Isolation in a confined space

Isolating an athlete in a confined space (eg, locking an athlete in a storage room)

Denying an individual’s use of the toilet

Not allowing an athlete to use the toilet during a training session

Denying access to needed water, food or sleep

Denying an athlete access to needed water, food or sleep

Withholding needed water, food or sleep as a training incentive

Forced physical exertion

Forcing an athlete to train extra or at a higher intensity as a form of punishment/out of anger or frustration (eg, forcing an athlete to train until they throw-up, demanding an athlete run extra laps because they did not perform well)