Table 1

Mean peak values for physiological variables recorded during both protocols

Traditional VO2max testSelf-paced VO2max test
VO2max (ml/kg/min)37 ± 8*40 ± 10
HRmax (beats/min)190 ± 9187 ± 7
RERmax1.29 ± 0.091.34 ± 0.12
VEmax (l/min)124 ± 41120 ± 44
POmax (W)238 ± 55*273 ± 58
Mean test time (min)13 ± 3*10 ± 0
  • Values are expressed as mean ± SD.

  • * Significantly different from self-paced VO2max test.