Individual player exposure hours, injuries, team and individual adherence to the intervention for players in the control and in the regular, coach-focused and comprehensive, player-focused intervention groups
| Control (n=135) mean (95% CI) | Regular (n=121) mean (95% CI) | Comprehensive (n=129) mean (95% CI) | |
|---|---|---|---|
| Exposure (h) | |||
| Total | 29.6 (27.5 to 31.7) | 29.9 (27.6 to 32.3) | 33.7 (31.5 to 35.9) |
| Practice | 12.6 (11.2 to 14.0) | 15.0 (13.7 to 16.2) | 16.9 (15.5 to 18.2) |
| Match | 17.1 (16.1 to 18.1) | 15.0 (13.7 to 16.3) | 16.8 (15.5 to 18.1) |
| Injured players | |||
| All injuries (n, %) | 21 (15.6) | 25 (20.7) | 22 (17.2) |
| LE injuries (n, %) | 18 (13.3) | 21 (17.4) | 16 (12.5) |
| Adherence to 11+ | |||
| Weeks | 7.3 (6.9 to 7.7) | 11.4 (10.8 to 11.9) | 10.0 (9.7 to 10.4) |
| Team sessions (#) | 16.3 (14.8 to 18.0) | 22.7 (20.9 to 24.5) | 23.7 (22.4 to 25.1) |
| Team sessions (%) | 73.5 (67.4 to 79.6) | 81.3 (75.7 to 86.9) | 85.6 (81.8 to 89.4) |
| Team sessions per week (#) | 2.3 (2.1 to 2.5) | 2.0 (1.8 to 2.2) | 2.4 (2.3 to 2.5) |
| Team 11+ exercises (#) | 127.1 (112.9 to 141.3) | 271.2 (246.5 to 295.8) | 258.3 (238.8 to 277.7) |
| Team 11+ exercises per session | 8.2 (7.6 to 8.8) | 11.5 (11.1 to 11.8) | 10.8 (10.4 to 11.2) |
| Player sessions (#) | 12.7 (11.3 to 14.1) | 16.7 (15.0 to 18.4) | 18.1 (16.9 to 19.2) |
| Player sessions (%) | 65.3 (59.0 to 71.5) | 74.0 (69.3 to 78.8) | 76.4 (73.2 to 79.6) |
| Player 11+ exercises (#) | 98.4 (86.4 to 110.4) | 196.4 (175.1 to 217.6) | 196.0 (180.2 to 211.8) |
| Player 11+ exercises per session (#) | 6.5 (5.8 to 7.3) | 11.0 (10.4 to 11.5) | 10.9 (10.5 to 11.4) |
| Adherence (n, %) | |||
| High | 12 (8.9) | 63 (52.1) | 53 (41.1) |
| Medium | 47 (34.8) | 28 (23.1) | 53 (41.1) |
| Low | 76 (56.3) | 30 (24.8) | 23 (17.8) |
LE, Lower extremity.