Individual player exposure hours, injuries, team and individual adherence to the intervention
| Control (n=80) Mean (95% CI) | Regular (n=68) Mean (95% CI) | Comprehensive (n=78) Mean (95% CI) | |
|---|---|---|---|
| Exposure (h) | |||
| Total | 31.2 (28.5 to 33.9) | 32.8 (30 to 35.6) | 34.6 (32 to 37.2) |
| Practice | 13.5 (11.6 to 15.3) | 15.8 (14.3 to 17.3) | 16.9 (15.2 to 18.5) |
| Match | 17.7 (16.4 to 18.9) | 17 (15.4 to 18.6) | 17.8 (16.1 to 19.4) |
| Injuries (#) | |||
| All injuries | 16 | 16 | 14 |
| Lower extremity injuries | 15 | 16 | 10 |
| Adherence to 11+ | |||
| Weeks with intervention (#) | 7.3 (6.9 to 7.7) | 11.4 (10.8 to 11.9) | 10 (9.7 to 10.4) |
| Team sessions (#) | 17.5 (15.6 to 19.3) | 23.3 (21.4 to 25.3) | 21.9 (20.2 to 23.6) |
| Team sessions (%) | 80.8 (74.6 to 87) | 86.9 (81.2 to 92.7) | 83.6 (78.2 to 89) |
| Team sessions per week (#) | 2.4 (2.2 to 2.7) | 2.2 (2 to 2.4) | 2.2 (2.1 to 2.4) |
| Player sessions (#) | 14.6 (12.9 to 16.3) | 19.1 (17.4 to 20.8) | 18 (16.5 to 19.7) |
| Player sessions (%) | 68 (61.6 to 74.4) | 68.7 (63.1 to 74.3) | 67.5 (62.6 to 72.3) |
| Player sessions per week (#) | 2.1 (1.8 to 2.3) | 1.8 (1.6 to 1.9) | 1.8 (1.7 to 2) |
| Player 11+ exercises (#) | 109.6 (95 to 124.2) | 209.8 (189.3 to 230.3) | 193.3 (173.7 to 212.9) |
| Player 11+ exercises per session (#) | 7.9 (7.1 to 8.6) | 10.8 (10.6 to 11.1) | 10.8 (10.2 to 11.4) |
| 11+ exercises groups (#, %) | |||
| Low | 42 (52.5) | 8 (11.6) | 23 (29.5) |
| Medium | 29 (36.3) | 23 (33.3) | 26 (33.3) |
| High | 9 (11.2) | 37 (53.6) | 29 (37.2) |
#, number.