Table 3

Crude study group performance measures including baseline (mean±SD) and change (Δ, mean±95% CI) from pretest to post-test

Control (n=80)Regular (n=68)Comprehensive (n=78)
TestsPretest mean (SD)Δ Mean (95% CI)Pretest mean (SD)Δ Mean (95% CI)Pretest mean (SD)Δ Mean (95% CI)
Single-leg balance (s)
 Left6.52 (6.49)−1.37 (−2.91 to 0.17)5.67 (3.51)−0.82 (−1.68 to 0.04)5.51 (4.49)0.46 (−0.48 to 1.41)
 Right5.60 (3.15)−0.09 (−0.84 to 0.67)5.96 (3.90)−0.45 (−1.50 to 0.59)5.68 (3.31)0.23 (−0.89 to 1.35)
Star Excursion Balance Test (cm)
 Left
  Anterior76.4 (6.6)1.9 (0.8 to 3.1)74.6 (6.5)5.6 (4.6 to 6.6)75.4 (6.3)6.9 (5.7 to 8.2)
  Posterolateral80.8 (7.2)4.6 (3.1 to 6)80.9 (8.2)2.1 (0.4 to 3.9)81.8 (7.9)6.1 (4.5 to 7.6)
  Posteromedial78.5 (8.3)3.4 (1.5 to 5.3)77.5 (9)6.6 (4.4 to 8.7)79 (9.5)5.8 (3.9 to 7.6)
 Right
  Anterior75.6 (6.5)3.2 (2 to 4.5)75 (6.6)4.9 (3.7 to 6.1)74.9 (6.7)7.6 (6.3 to 8.9)
  Posterolateral79.6 (7.3)4.5 (3.1 to 5.9)80 (7.9)3 (1.3 to 4.8)80.7 (8.1)6 (4.2 to 7.8)
  Posteromedial78.5 (8.5)4.4 (2.5 to 6.2)77.6 (9.3)7.8 (5.8 to 9.6)79.4 (8.7)5.7 (3.5 to 7.8)
Single-leg triple hop (cm)
 Left431.3 (56.9)4.1 (−4.5 to 12.7)424.3 (49.2)0 (−9.1 to 9.1)445.9 (67.4)11.1 (1.9 to 20.3)
 Right443.6 (61.2)3.4 (−6.3 to 13)438.7 (47.7)3 (−7.4 to 13.5)453.1 (68.4)15.6 (5.8 to 25.3)
Jumping-over-a-bar (number)34.7 (5.4)0.5 (−0.5 to 1.4)35.5 (3.7)0.8 (−0.1 to 1.6)38.9 (3.7)−3.1 (−4.8 to −1.5)
  • Positive values denote an increase from pretest to post-tests (Δ).