Table 4

Effect of the study group and adherence on performance changes

RandomisationAdherence
TestsΔG mean (95% CI)p-ValueΔG mean (95% CI)p-Value
Single-leg balance (s)Single-leg balance (s)
 Left Left
  Control   Low
  Regular1.22 (−0.88 to 3.32)0.25  Medium−1.15 (−2.84 to 0.54)0.18
  Comprehensive2.80 (1.05 to 4.55)0.002  High−0.55 (−2.39 to 1.29)0.56
 Right  Right 
  Control   Low 
  Regular0.42 (−1.34 to 2.18)0.64  Medium−0.84 (−2.22 to 0.54)0.23
  Comprehensive1.17 (−0.29 to 2.63)0.12  High0.34 (−1.18 to 1.83)0.43
Star Excursion Balance Test (cm)Star Excursion Balance Test (cm)
 Left  Left 
  Anterior   Anterior 
   Control    Low 
   Regular6.1 (3.2 to 9)<0.001   Medium1.6 (−0.4 to 3.7)0.12
   Comprehensive4.7 (2.2 to 7.1)<0.001   High3 (0.6 to 5.3)0.012
 Posterolateral  
   Control    Low 
   Regular−0.3 (−5 to 4.4)0.90   Medium1.8 (−0.8 to 4.5)0.18
   Comprehensive2.2 (−1.7 to 6.2)0.27   High4.8 (1–8 to 7.9)0.002
  Posteromedial  
   Control    Low 
   Regular2.5 (−2 to 6.9)0.28   Medium2.3 (−0.6 to 5.3)0.12
   Comprehensive1.5 (−2.2 to 5.1)0.43   High3.5 (0.2 to 6.8)0.037
 Right  Right 
  Anterior   Anterior 
   Control    Low 
   Regular4.3 (1.1 to 7.4)0.007   Medium0.4 (−1.8 to 2.6)0.71
   Comprehensive4.1 (1.4 to 6.7)0.002   High0.8 (−1.7 to 3.2)0.53
 Posterolateral  
   Control    Low 
   Regular−0.7 (−5 to 3.5)0.74   Medium1.6 (−1.1 to 4.3)0.24
   Comprehensive1.5 (−2.1 to 5.1)0.41   High4 (1 to 7)0.009
  Posteromedial  
   Control    Low 
   Regular2.5 (−1.8 to 6.8)0.25   Medium1.9 (−0.9 to 4.7)0.18
   Comprehensive0.6 (−2.9 to 4.2)0.74   High4.5 (1.5 to 7.6)0.004
Single-leg triple hop (cm)Single-leg triple hop (cm)
 Left  Left 
   Control   Low 
   Regular−14.8 (−31.1 to 1.4)0.07  Medium−2 (−14.9 to 10.9)0.76
   Comprehensive3.1 (−10.4 to 6.6)0.65  High−3.9 (−18.3 to 10.4)0.59
 Right  Right 
   Control   Low 
   Regular−19.6 (−39.2 to −0.1)0.049  Medium−4.5 (−20.4 to 11.4)0.58
   Comprehensive6.7 (−9.7 to 23.2)0.42  High−16.5 (−34.5 to 1.5)0.07
Jumping-over-bar (number)Jumping-over-a-bar (number)
   Control   Low 
   Regular−1 (−6.6 to 4.5)0.72  Medium−0.6 (−2.5 to 1.2)0.50
   Comprehensive−5.1 (−9.9 to −0.2)0.039  High−0.3 (−2.5 to 1.9)0.79
  • Results are adjusted for cluster, age group and playing level.

  • Positive values denote a result favouring the intervention groups (coach- and player focused) and higher adherence groups (medium and high) (ΔG).