Mean physiological scores among exercise participants at baseline and on completion of the 12-week physical activity programme
Baseline | Week 12 | p Value* | |
---|---|---|---|
Caloric expenditure per week in moderate–high intensity activity (SD) | 1597.0 (1673.5) | 1868.7 (1855.1) | 0.231 |
Body mass (kg) (SD) | 82.98 (14.0) | 82.85 (13.9) | 0.749 |
Timed chair stand (# within 30 s) (SD) | 13.51 (2.45) | 11.89 (2.07) | <0.001 |
Oxygen uptake relative to body mass (millilitres/kg/min) (SD) | 20.09 (6.03) | 21.61 (6.27) | 0.066 |
*By paired-samples t test.