A summary of the key risk factors, screening tests and preventive exercises identified in 44 premier league football (soccer) teams.1
Approach | Top 3 responses |
---|---|
Risk factors | Previous injury |
Fatigue | |
Muscle imbalance | |
Screening tests | Functional movement screen |
Questionnaire | |
Isokinetic muscle testing | |
Preventative exercises | Eccentric exercise |
Balance/proprioception | |
Hamstring eccentric |