1 | Warming up | Play football (exercise) | Cardiovascular disease, stroke, diabetes, overweight, obesity |
2 | Passing | Respect girls and women | Gender violence, rape, mental abuse, HIV/AIDS, STDs |
3 | Heading | Protect yourself from HIV and STDs | HIV/AIDS, syphilis, chlamydia, gonorrhoea |
4 | Dribbling | Avoid drugs, alcohol and tobacco | Lung disease, kidney disease, gender violence, mental health |
5 | Controlling | Control your weight | Obesity, overweight, diabetes, cardiovascular disease |
6 | Defending | Wash your hands | Diarrhoea, cholera, dysentery, typhoid |
7 | Trapping | Drink clean water | Diarrhoea, cholera, dysentery, typhoid |
8 | Building fitness | Eat a balanced diet | Overweight, obesity, diabetes, cardiovascular disease |
9 | Shooting | Get vaccinated | Influenza, polio, smallpox, meningitis, tuberculosis, tetanus |
10 | Goalkeeping | Take your prescribed medication | Cardiovascular disease, hypertension, diabetes, HIV/AIDS |
11 | Teamwork | Fair play | Review of all health issues discussed in Sessions 1 to 10 |