SHOULDER IMPINGEMENT

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Subacromial impingement with rotator cuff tendinitis is probably the commonest shoulder condition seen by the orthopedic surgeon. If left untreated or misdiagnosed, partial-thickness and full-thickness rotator cuff tears may result. The impingement process can be caused by several mechanisms. The cause can range from mechanical factors to glenohumeral instability. Understanding the pathophysiology and the treatment of this disorder is the keystone to understanding all other aspects of shoulder rehabilitation.

Impingement rehabilitation focuses on strengthening the humeral head depressors, while ignoring the deltoid and supraspinatus muscles. Later treatment includes specific retraining of scapular balancing muscles. The final phase of treatment includes strengthening of the prime humeral movers in positions that avoid further stress to the previously injured rotator cuff tendons and, last of all, specifically strengthening the supraspinatus muscle.

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ANATOMY

There are several theories as to the exact cause of subacromial impingement syndrome and rotator cuff tendinitis. These two terms are not interchangeable. Impingement syndrome refers to a specific pathologic condition in which there is irritation of the supraspinatus tendon secondary to abrasion against the undersurface of the anterior one third of the acromion. Rotator cuff tendinitis, which encompasses impingement, also may be a result of acute rotator cuff overload, intrinsic rotator cuff

THERAPEUTIC CONSIDERATIONS

Proper individualized shoulder rehabilitation enhances the nonoperative and operative treatment of shoulder impingement. Rehabilitation should begin as early as possible after injury or surgery. Initial therapy should assist rather than retard soft tissue healing. This therapy speeds the return to activity and shortens the period of disability. Rotator cuff rehabilitation should be conducted in a manner that promotes normal scapulohumeral rhythm. This rehabilitation should include synchronicity

THERAPY AND REHABILITATION

Various rehabilitation approaches have been suggested for conservative management of impingement syndrome and rotator cuff tendinitis. Past attempts at rehabilitation have placed considerable emphasis on isolation of the supraspinatus muscle. Review of biomechanical function of this highly studied muscle reveals that it primarily acts in concert with the deltoid as a humeral elevator and secondarily assists with compression and stabilization of the humeral head in the glenoid fossa. With this

CLINICAL APPLICATION

Rehabilitation of impingement syndrome should be conducted in a systematic fashion. It can be divided into three areas of concentration: decreasing inflammation, soft tissue stretching, and strengthening. Following is a synopsis of the authors' nonoperative management of rotator cuff syndrome.

External Anatomic Impingement

There are several causes of external anatomic impingement, including instability, acromial morphology, and anatomic abnormalities. A concerted effort must be made to delineate the exact cause before beginning a rehabilitation program. If the primary problem is an anatomic abnormality, such as an acromioclavicular separation with a drooping scapula, a reconstruction of the ligaments, such as a Weaver-Dunn procedure or modification thereof, is in order. Fractures of the greater tuberosity or

EXERCISE EQUIPMENT MODIFICATIONS

A systemic approach toward weight training is needed when establishing guidelines for the home program. Surgeons and therapists should become familiar with the various types of equipment available in local health clubs. This familiarity enables them to provide guidelines on equipment selection and exercise modification, in an effort to prevent further shoulder injury because of improper use.

Various exercise machines are designed for increasing deltoid strength, but they place the rotator cuff

SUMMARY

Most patients who come to the authors' office having undergone previous shoulder rehabilitation have not experienced a therapeutic benefit. Most, however, have been treated with a suboptimal program. Hot packs, massage, and ultrasound, rarely produce results. The authors rarely see a patient who understands the cause of the shoulder pain and know the goals of the rehabilitation program. These are the most basic requirements for a successful program. The protocol outlined in this article is

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Address reprint requests to David S. Morrison, MD, Southern California Center for Sports Medicine, 2760 Atlantic Avenue, Long Beach, CA 90806

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