Review
A systematic review of the experience, occurrence, and controllability of flow states in elite sport

https://doi.org/10.1016/j.psychsport.2012.05.006Get rights and content

Abstract

Objectives

This study aimed to provide an up-to-date summary of the literature on flow in elite sport, specifically relating to: (i) how flow is experienced; (ii) how these states occur; and (iii) the potential controllability of flow.

Methods

A comprehensive literature search of SPORTdiscus, PsycINFO, SAGE journals online, INGENTA connect, and Web of Knowledge was completed in August, 2011, and yielded 17 empirical studies published between 1992 and 2011. The primarily qualitative findings were analysed thematically and synthesised using a narrative approach.

Results

Findings indicated that: (i) some flow dimensions appear to be experienced more consistently than others; (ii) key factors were consistently reported to induce or inhibit flow occurrence; and (iii) the perception that flow experiences could be controllable to some extent, and are not merely ‘coincidental’. Additionally, it is appears that physiology is also relevant in flow, and these experiences may be psychophysiological.

Conclusions

Based on these findings, recommendations are made including the need for researchers to move from description to explanation of flow, the use of new methodologies, greater focus on the role of personality factors, and possible refinements of existing flow theory to be more specific to sport.

Section snippets

Development of search strategy

The development of a search strategy within a systematic review is an iterative process, essentially refining a strategy from a series of preliminary searches which are evaluated, and discussed and/or reflected upon (Smith, 2010). To begin this review, a list of keywords was created by breaking down the research question (cf. Smith, 2010) and trialled in a preliminary search on the SPORTDiscus database. The returns from this search where then sampled (e.g., every 10th return examined and

General findings

The 17 papers included in this systematic review comprised a total population size of 1194 athletes, made up of 785 males and 409 females. 16 independent samples were included; two of Jackson's studies (1995, 1996) used the same sample of athletes while investigating different topics. In the case of two studies, the whole sample was not included: Canham and Wiley (2003) included an expert and a novice group, so only data relating to the expert group was used; and Bernier, Thienot, Codron, and

The experience of flow in elite sport

The first aim of this systematic review was to summarise existing research exploring how flow states are experienced by elite athletes in order to explore how Csikszentmihalyi's model applies to elite sport. Findings identified aspects of the flow experience in elite athletes and ranked them in order of prevalence between studies (see Table 2). This variance could be explained by the different variables across sporting contexts (such as type of sport), as noted by Jackson (1996). We do not

Conclusion

The exploration of flow in elite sport has only occurred relatively recently, with the first studies published in 1992. Since then, the area has grown and a relatively in-depth description of flow has been developed. Elite athletes experience the nine flow dimensions with varying frequency and research has developed a comprehensive impression of what it is like for these athletes to experience flow (Jackson, 1996). A set of ten factors have been found to influence flow in terms of facilitating,

Acknowledgements

The authors would like to acknowledge the valuable contributions of Sarah Partington, Liz Partington, and Susan Jackson in making up the advisory group. Thanks are also extended to the reviewers for their helpful comments on an earlier version of this manuscript.

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