Longer leukocyte telomeres are associated with ultra-endurance exercise independent of cardiovascular risk factors

PLoS One. 2013 Jul 31;8(7):e69377. doi: 10.1371/journal.pone.0069377. Print 2013.

Abstract

Telomere length is recognized as a marker of biological age, and shorter mean leukocyte telomere length is associated with increased risk of cardiovascular disease. It is unclear whether repeated exposure to ultra-endurance aerobic exercise is beneficial or detrimental in the long-term and whether it attenuates biological aging. We quantified 67 ultra-marathon runners' and 56 apparently healthy males' leukocyte telomere length (T/S ratio) using real-time quantitative PCR. The ultra-marathon runners had 11% longer telomeres (T/S ratio) than controls (ultra-marathon runners: T/S ratio = 3.5±0.68, controls: T/S ratio = 3.1±0.41; β = 0.40, SE = 0.10, P = 1.4×10(-4)) in age-adjusted analysis. The difference remained statistically significant after adjustment for cardiovascular risk factors (P = 2.2×10(-4)). The magnitude of this association translates into 16.2±0.26 years difference in biological age and approximately 324-648bp difference in leukocyte telomere length between ultra-marathon runners and healthy controls. Neither traditional cardiovascular risk factors nor markers of inflammation/adhesion molecules explained the difference in leukocyte telomere length between ultra-marathon runners and controls. Taken together these data suggest that regular engagement in ultra-endurance aerobic exercise attenuates cellular aging.

Publication types

  • Research Support, Non-U.S. Gov't

MeSH terms

  • Adult
  • Aging / genetics
  • Blood Pressure / physiology
  • Body Mass Index
  • C-Reactive Protein / metabolism
  • Cardiovascular Diseases / blood
  • Cardiovascular Diseases / genetics
  • Cardiovascular Diseases / physiopathology
  • Cholesterol / blood
  • Cholesterol, HDL / blood
  • E-Selectin / blood
  • Exercise*
  • Humans
  • Intercellular Adhesion Molecule-1 / blood
  • Interleukin-6 / blood
  • Leptin / blood
  • Leukocytes / metabolism*
  • Linear Models
  • Male
  • Middle Aged
  • Real-Time Polymerase Chain Reaction
  • Risk Factors
  • Running*
  • Telomere / genetics*
  • Triglycerides / blood

Substances

  • Cholesterol, HDL
  • E-Selectin
  • Interleukin-6
  • Leptin
  • Triglycerides
  • Intercellular Adhesion Molecule-1
  • C-Reactive Protein
  • Cholesterol