[HTML][HTML] Sleep and the athlete: narrative review and 2021 expert consensus recommendations

NP Walsh, SL Halson, C Sargent, GD Roach… - British journal of sports …, 2021 - bjsm.bmj.com
Elite athletes are particularly susceptible to sleep inadequacies, characterised by habitual
short sleep (< 7 hours/night) and poor sleep quality (eg, sleep fragmentation). Athletic …

Sleep, recovery, and performance: the new frontier in high-performance athletics

C Samuels - Neurologic clinics, 2008 - Elsevier
The relationship of sleep to post-exercise recovery (PER) and athletic performance is a topic
of great interest because of the growing body of scientific evidence confirming a link …

Impact of fatigue and insufficient sleep on physician and patient outcomes: a systematic review

M Gates, A Wingert, R Featherstone, C Samuels… - BMJ open, 2018 - bmjopen.bmj.com
Objectives For physicians in independent practice, we synthesised evidence on the (1)
impacts of insufficient sleep and fatigue on health and performance, and patient safety and …

[PDF][PDF] Mindfulness-based stress reduction compared with cognitive behavioral therapy for the treatment of insomnia comorbid with cancer: a randomized, partially …

SN Garland, LE Carlson, AJ Stephens… - Journal of Clinical …, 2014 - sleepclinic.be
Mindfulness-Based Stress Reduction Compared With Cognitive Behavioral Therapy for the
Treatment of Insomnia Comorbid With Cancer Page 1 Mindfulness-Based Stress Reduction …

Jet lag and travel fatigue: a comprehensive management plan for sport medicine physicians and high-performance support teams

CH Samuels - Clinical Journal of Sport Medicine, 2012 - journals.lww.com
The impact of transcontinental travel and high-volume travel on athletes can result in
physiologic disturbances and a complicated set of physical symptoms. Jet lag and travel …

The athlete sleep screening questionnaire: a new tool for assessing and managing sleep in elite athletes

C Samuels, L James, D Lawson… - British journal of sports …, 2016 - bjsm.bmj.com
Background/aim The purpose of this study was to develop a subjective, self-report, sleep-
screening questionnaire for elite athletes. This paper describes the development of the …

[HTML][HTML] The clinical validation of the athlete sleep screening questionnaire: an instrument to identify athletes that need further sleep assessment

AM Bender, D Lawson, P Werthner, CH Samuels - Sports medicine-open, 2018 - Springer
Background Previous research has established that general sleep screening questionnaires
are not valid and reliable in an athlete population. The Athlete Sleep Screening …

Guiding principles for determining work shift duration and addressing the effects of work shift duration on performance, safety, and health: guidance from the American …

I Gurubhagavatula, LK Barger, CM Barnes, M Basner… - Sleep, 2021 - academic.oup.com
Risks associated with fatigue that accumulates during work shifts have historically been
managed through working time arrangements that specify fixed maximum durations of work …

[BOOK][B] My wonderful world of slapstick

B Keaton, C Samuels - 2015 - books.google.com
Over half century ago the society for the Prevention of Cruelty to Children complained to
Mayor Van Wyck, of New York, that Joe Keaton, a vaudeville actor, was brutally mistreating …

[HTML][HTML] Sleep quality and chronotype differences between elite athletes and non-athlete controls

AM Bender, HPA Van Dongen, CH Samuels - Clocks & Sleep, 2018 - mdpi.com
Previous research has found that elite athletes have insufficient sleep, yet the specific kinds
of sleep disturbances occurring as compared to a control group are limited. Here we …