Circadian rhythms in sports performance—an update
B Drust, J Waterhouse, G Atkinson… - Chronobiology …, 2005 - Taylor & Francis
We discuss current knowledge on the description, impact, and underlying causes of
circadian rhythmicity in sports performance. We argue that there is a wealth of information …
circadian rhythmicity in sports performance. We argue that there is a wealth of information …
Jet lag: trends and coping strategies
J Waterhouse, T Reilly, G Atkinson, B Edwards - The lancet, 2007 - thelancet.com
The number of travellers undertaking long-distance flights has continued to increase. Such
flights are associated with travel fatigue and jet lag, the symptoms of which are considered …
flights are associated with travel fatigue and jet lag, the symptoms of which are considered …
The circadian rhythm of core temperature: origin and some implications for exercise performance
J Waterhouse, B Drust, D Weinert… - Chronobiology …, 2005 - Taylor & Francis
This review first examines reliable and convenient ways of measuring core temperature for
studying the circadian rhythm, concluding that measurements of rectal and gut temperature …
studying the circadian rhythm, concluding that measurements of rectal and gut temperature …
The subjective meaning of good sleep, an intraindividual approach using the Karolinska Sleep Diary
…, D Minors, JIM Waterhouse - … and motor skills, 1994 - journals.sagepub.com
The present experiment used an intraindividual design to investigate the meaning and
measurement of “good sleep.” Each of 16 subjects slept in an isolation unit according to a …
measurement of “good sleep.” Each of 16 subjects slept in an isolation unit according to a …
The meaning of good sleep: a longitudinal study of polysomnography and subjective sleep quality
…, KEN Hume, D Minors, JIM Waterhouse - Journal of sleep …, 1994 - Wiley Online Library
The present study sought to investigate the meaning of subjectively good sleep, using a
longitudinal and intraindividual design. Eight subjects slept in an isolation unit according to …
longitudinal and intraindividual design. Eight subjects slept in an isolation unit according to …
Jet-lag
J Waterhouse, T Reilly, G Atkinson - The Lancet, 1997 - thelancet.com
characterised by various symptoms including fatigue (and yet inability to sleep at the new
night-time), headache, irritability, loss of concentration, and gastrointestinal disorders …
night-time), headache, irritability, loss of concentration, and gastrointestinal disorders …
The circadian rhythm of core temperature: effects of physical activity and aging
D Weinert, J Waterhouse - Physiology & behavior, 2007 - Elsevier
The circadian rhythm of core temperature depends upon several interacting rhythms, of both
endogenous and exogenous origin, but an understanding of the process requires these two …
endogenous and exogenous origin, but an understanding of the process requires these two …
Diurnal variation in temperature, mental and physical performance, and tasks specifically related to football (soccer)
T Reilly, G Atkinson, B Edwards… - Chronobiology …, 2007 - Taylor & Francis
Football (soccer) training and matches are scheduled at different times throughout the day.
Association football involves a variety of fitness components as well as psychomotor and …
Association football involves a variety of fitness components as well as psychomotor and …
Effects of music tempo upon submaximal cycling performance
J Waterhouse, P Hudson… - Scandinavian journal of …, 2010 - Wiley Online Library
In an in vivo laboratory controlled study, 12 healthy male students cycled at self‐chosen
work‐rates while listening to a program of six popular music tracks of different tempi. The …
work‐rates while listening to a program of six popular music tracks of different tempi. The …
Exercise as a synchroniser of human circadian rhythms: an update and discussion of the methodological problems
G Atkinson, B Edwards, T Reilly… - European journal of …, 2007 - Springer
We review the literature on whether exercise is a synchroniser of human circadian rhythms,
and highlight the specific methodological problems that are associated with this topic. In …
and highlight the specific methodological problems that are associated with this topic. In …