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Infographic. Running myth: switching to a non-rearfoot strike reduces injury risk and improves running economy

https://doi.org/10.1136/bjsports-2020-102262

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    Footnotes

    • Twitter @JamesA_15, @rwilly2003, @runnerphysio, @DrChrisBarton

    • Contributors JLNA and CJB conceived the idea. JLNA led development of the infographic and accompanying text. All authors contributed and approved the final infographic and accompanying text.

    • Funding The authors have not declared a specific grant for this research from any funding agency in the public, commercial or not-for-profit sectors.

    • Competing interests None declared.

    • Patient consent for publication Not required.

    • Provenance and peer review Not commissioned; externally peer reviewed.